Psychosis means that you interpret reality abnormally and in a very different way from other people around you. This is like losing touch with reality...read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from…

    People with seasonal affective disorder (SAD) develop depression each winter. When spring arrives, the symptoms of depression settle down...read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from others who may be experiencing something…

    Self-harm is when somebody intentionally damages or injures their body. It's usually a way of coping with or expressing overwhelming emotional distress...read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from others who may be…

    The remedy for poor sleep often depends on the cause, so it's worth asking yourself what could be stopping you from sleeping...read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from others who may…

    Sleepwalking usually occurs during a period of deep sleep and often occurs in the first few hours after falling asleep...read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from others who may be experiencing…

    Most people feel anxious from time to time. However, anxiety can become abnormal if it interferes with your day-to-day activities...read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from others who may be experiencing…

    The word depressed is a common everyday word. People might say "I'm depressed" when in fact they mean "I'm fed up because I've had a row, or failed an exam, or lost my job", etc. These ups and downs of life are common and normal.…

    Health anxiety (sometimes called hypochondria) is when you spend so much time worrying you're ill, or about getting ill, that it starts to take over your life...read more Almost unbelievable, isn't it? That we're alive. When you think about how many tiny different things that…

    Self-esteem is the opinion we have of ourselves...read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from others who may be experiencing something similar. You can introduce yourself, browse the existing groups or start a…

    A panic attack is a severe attack of anxiety and fear which occurs suddenly, often without warning, and for no apparent reason... read more Patient Discussion Forum: Mental HealthPatient discussion forum is a forum where you can find support, inspiration and motivation from others who may…