Free Tai Chi Class Friday's 1pm - 2pm

This is a Tai Chi Class for beginners.

Tai Chi is about being in the moment, taking the time to be present  and by understanding how being in the present relieves stress and the pressures we consume ourselves with everyday.

Tai Chi is meditation in movement and by learning the Tai Chi form we strengthen, the mind, body and spirit.

Who to contact

Name
Juliet Jones
Position
www.destresswithtaichi.com
Telephone
07712 895364
Email
juliet@destresswithtaichi.com

Where to go

Name of venue
The Green Box
Venue address
Portsoken Community Centre Little Somerset Street
London
Postcode
E1 8AA

When is it on?

Date & Time Information
Friday - 1pm - 2pm
Time of day
Morning
Afternoon
Session Information
Every Friday

Other details

Cost(s)
Free

Journey Planner

Address: Portsoken Community Centre  Little Somerset Street  London