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The Mind counselling service is for anyone over the age of 18, and living within the borough of Tower Hamlets. It takes place at Open House, Whitethorn Street which is within walking distance of the bus, tube or DLR. Please note that this service is…
Tel: 020 7510 1081
This service has been quality assured by Tower Hamlets Public Health
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We support people with disabilities or long-term health conditions to do exercise on our Specialist Exercise Referral Service. Our community gym is open to all but we focus our support on the people who really need our help. People with disabilities or long-term health conditions…
020 8980 7778
This service has been quality assured by Tower Hamlets Public Health
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Active Play & Healthy Eating is run at The Toyhouse Centre and is a fun course for parents and their children under 5 to enjoy together. It will help you find out how important exercise and a healthy diet are for your family. The course consists of…
020 7987 7399
This service has been quality assured by Tower Hamlets Public Health
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Praxis is a voluntary agency that provides advice and support to help new residents to settle in to the community. Advice and support on health and mental health, welfare benefits, education, training. Includes helping residents to register with a GP, use services appropriately, promote healthy lifestyles, self-care, and…
020 7729 7985
This service has been quality assured by Tower Hamlets Public Health
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This is a stop smoking service for pregnant women. Support with stopping smoking is provded one a one to one basis either at home, at Mile End Hospital or Spitalfields Health Centre. Group work sometimes takes place. Once the service recieves a referral the worker…
020 7247 7070
This service has been quality assured by Tower Hamlets Public Health
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The Falls Prevention Service in Tower Hamlets is provided through the Community Health Team. We offer individual, one to one therapy to improve your strength, balance, mobility, confidence and overall function. This will usually take place in your own home where we will address problems specific…
0207 377 7157
Disability Law Service (DLS) is run by and for disabled people as an independent, national registered charity. They provide expert legal advice and representation to disabled people and their families in the areas of Welfare Benefits and Community Care, discrimination in employment, access to goods and…
020 7791 9800
Free, confidential, independent advice on welfare rights, housing, debt, immigration from basic advice and assistance to casework. Telephone Advice:Mondays 1pm - 5pmDrop-in / Appointment:Monday - Friday 9am - 5pm
020 7702 1708
We are a volunteer-run advice service, and we provide free quality assured legal advice on a drop-in basis. Our volunteers are a mix of barristers, solicitors, trainee solicitors and law students. Please note: This is a drop-in service which operates on a first come first…
020 7392 2978