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Discover practical advice and effective solutions, for anyone looking for inspiration and support. Download popular and recommended self help eBooks and audiobooks FREE with Overdrive and your Idea Store library card. Titles available include: Are You Good Enough: 15 ways to build a confident mindset Conquering Fears and…
Non-emergency help quickly, when GP is closed. A national nurse-led helplineproviding medical advice 24/7
111
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The Campaign Against Living Miserably offers confidential, anonymous and freesupport, information and signposting to men anywhere in the UK.5pm- Midnight every day, calls free from landlines and most mobiles.
0800 58 58 58 or 0808 802 58 58
Free, confidential, independent advice on welfare rights, housing and debt from basic advice and assistance to court and appeal level. Home visits to housebound clients in E14. Telephone AdviceMonday, Tuesday and Thursday, 10am - 12pm  Welfare Benefits AdviceWednesdays 10am - 12pmDebt & Housing AdviceFridays 10am -…
020 7987 9379 (Mon
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This is a Mental Health Crisis Intervention Service. Based at Whitechapel, provides a psychological service to individuals and families in crisis through assessment and treatment, during office hours.
Tel: 020 7375 1052
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The CHAMP team are a parental mental health team in Tower Hamlets providing support to families where there is parental mental illness. The CHAMP project employs Children's Specialist workers who: Support families which come into contact with adult mental health. Provide early interventions for children…
Tel: 020 2487 1350
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The CHAMP team are a parental mental health team in Tower Hamlets providing support to families where there is parental mental illness. The CHAMP project employs Children's Specialist workers who: Support families which come into contact with adult mental health. Provide early interventions for children…
Tel: 020 7791 5200
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The CHAMP team are a parental mental health team in Tower Hamlets providing support to families where there is parental mental illness. The CHAMP project employs Children's Specialist workers who: Support families which come into contact with adult mental health. Provide early interventions for children…
Tel: 020 7791 8299
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The Carers Centre provides advice, information, support services and Independent Advocacy to all unpaid Carers who care for an adult living in Tower Hamlets. We are here for any Carer needing urgent support or just a friendly chat with someone who understands the difficulties you face,…
Tel: 020 7790 1765
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We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into depression and addiction, and to help manage stress and anxiety. Our teachers are trained and supervised by an NHS…
Tel: 020 8981 1225