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Experiencing Menopause? ......so are 13 million women worldwide. It's time to talk!Hot Spots welcomes all women interested in or experiencing Peri/Menopause. Our relaxed and friendly group meet every month to share tips, break taboos and gain more understanding and knowledge from a range of guest speakers…
07576 593 515 (Penny)
07443 522919
Scouting offers challenge and adventure to 400,000 young people aged 6-25 in the UK. We believe in helping our members fulfil their potential by working in teams, learning by doing and thinking for themselves. Beavers, Cubs and ScoutsBeavers are usually aged between six and eight…
079 7760 9829
Various activities including: Line Dancing (over 50's), Yoga for over 50's, Sewing, a Gardening project, Beginners Computers & Internet, English classes (women only), Keep-fit (women only, all ages) and mixed adult gym. Open to local community.
020 7515 6794
Food co-ops sell a wide range of fresh fruit and vegetables at affordable prices, bringing good food closer to you. Wednesdays 9.00am – 12.00pm
020 7515 6794
Article provided by NHS Choices See original on NHS Choices
Fax: 020 7538-3462
This service has been quality assured by Tower Hamlets Public Health
We support people with disabilities or long-term health conditions to do exercise on our Specialist Exercise Referral Service. Our community gym is open to all but we focus our support on the people who really need our help. People with disabilities or long-term health conditions…

020 8980 7778
Accelerate CIC Treatment Centre is a clinical centre of excellence in wound and lymphoedema care, based on Mile End Hospital site. We accept referrals from Tower Hamlets, City & Hackney and out of area referrals from across London and the South East. Outside of the…
Tel: 020 3819 6022