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Urban Rambling is a community group for people with mental health issues that are residents of Tower Hamlets. We have been on various outings which include; Jewish guided walk, Wapping history walk, Route Master Tour, River Boat Tour, Hampton Court Palace Visit, Various Museums, and…
07958761283
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10 units of self contained supported housing.
Tel: 020 8983 0846
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20 self-contained supported housing units for people experiencing mental-ill health. The aim of the service is to prepare individuals for independent living.  
020 7937 1166
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Outward support people with mental health issues in Hackney, Tower Hamlets and Enfield. We offer both Supported Living Services and Outreach Services. We have Supported Living Services in both Enfield and Hackney, where customers live in houses managed by Outward and receive support in their homes on…
Tel: 020 8980 7101
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Download FREE a selection of effective hypnotherapy audio books by clinical hypnotherapist and author Lynda Hudson with Idea Store library membership and One Click Digital. The titles available include: Be Assertive Boost Your Confidence Feeling Low? Create Yourself a Brighter Future Overcome Exam Nerves Relieve Anxiety …
020 7364 4332
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Discover practical advice and effective solutions, for anyone looking for inspiration and support. Download popular and recommended self help eBooks and audiobooks FREE with Overdrive and your Idea Store library card. Titles available include: Are You Good Enough: 15 ways to build a confident mindset Conquering Fears and…
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This is a weekend and weekday outings group. The group takes people with mental health problems to sea sides, towns of interests, pantomimes and river and canal trips. The group meets at various locations for the outing.
07742 145 492
Child and Adolescent Mental Health Services (CAMHS) are part of a wider network of statutory, non-statutory, universal and targeted services within East London NHS Foundation Trust that help with children and young people who have mental health difficulties. They provide person and family-centered care for…
0207 515 6633 or 0207 426 2375
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Discover tips, guides and relaxation with these free apps designed to assist you to improve your mental health and wellbeing: HeadspaceLearn to meditate and live mindfully with hundreds of themed sessions on everything from stress to sleep and bite-sized meditations for busy schedules. https://www.headspace.com/ Stress…
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Mind in Tower Hamlets and Newham Mental Health Support Service assists clients with a wide range of issues affecting their lives to determine what support they need to be more independent in the community. The Mental Health Support Service provides a generic one-to-one support for…
020 7510 1081