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This is a Mental Health Crisis Intervention Service. Based at Whitechapel, provides a psychological service to individuals and families in crisis through assessment and treatment, during office hours.
Tel: 020 7375 1052
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Alzheimer's Society provides information, advice and support to people with dementia and memory problems and their carers. Services include one-to-one and group support plus a specific service for younger people with dementia.
Tel: 020 8121 5626
This service has been quality assured by Tower Hamlets Public Health
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We support people with disabilities or long-term health conditions to do exercise on our Specialist Exercise Referral Service. Our community gym is open to all but we focus our support on the people who really need our help. People with disabilities or long-term health conditions…
020 8980 7778
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We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into depression and addiction, and to help manage stress and anxiety. Our teachers are trained and supervised by an NHS…
Tel: 020 8981 1225
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The Carers Centre provides advice, information, support services and Independent Advocacy to all unpaid Carers who care for an adult living in Tower Hamlets. What Carers Centre Tower Hamlets doesCarers Centre Tower Hamlets provides: a Carer’s assessment information and advice (including a newsletter) independent advocacy signposting…
020 7790 1765
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Discover practical advice and effective solutions, for anyone looking for inspiration and support. Download popular and recommended self help eBooks and audiobooks FREE with Overdrive and your Idea Store library card. Titles available include: Are You Good Enough: 15 ways to build a confident mindset Conquering Fears and…