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If you want to stay healthy and fit through exercise, then we have lots of classes for you ranging from Yoga, Pilates and Zumba®. You could also choose from Circuit Training, Box ‘n' Tone or Fitness for Weight Loss. Classes are tailored to meet your…
020 7364 5665
Videos and easy to read leaflets Easyhealth was made so that people know where to find ‘accessible’ health information . Accessible’ information is information that uses easy words with pictures.There are over 500 leaflets on Easyhealth, made by many different organisations.
020 8879 6333
This service has been quality assured by Tower Hamlets Public Health
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An inclusive club using a range of equipment to provide a cycling experience for everyone, especially suited for under 16s with learning and/or physical disabilities and their families. Takes place every other Saturday in Victoria Park (Lock House Gate), 12pm to 1pm. Contact Bikeworks for…
0208 980 7998
Download complete digital editions of popular health and fitness magazines from the UK and around the world from Idea Store with PressReader and RBdigital. Idea Store library membership is free and open to residents and non-residents:http://www.ideastore.co.uk/about-us-join-today Magazine titles availabe include: Health & Fitness Men's Fitness Men's Health Runner's World Women's Health…
Gentle exercise class . Telephone 02077803070 to book . £2.50p
02077803070
Sport and recreation centre that focuses on Football and cricket for youths between the ages of 6-24, in the first instance those who are Bangladeshi or from minority ethnic groups, but also prioritising all those who are unemployed, or underachieving at school, those who are…
07956 835 811
To raise awareness of the importance of maintaining a healthy lifestyle -Embedding healthy eating and  physical activity ideas into a range of parent initiatives and programmes through practical workshops and community activities. To recognise the links between a healthy lifestyle, confidence and emotional well-being To…
020 7364 1952
There is no cure for diabetes. The good news is that three in five cases of Type 2 diabetes can be prevented or delayed. So we're working to help you take action. We're supporting people across the UK to find out their risk and take…
020 7424 1116
Discover how to improve your sense of wellbeing and reduce stress through a range of introductory therapy courses including massage, Reiki and reflexology.Some of our courses are:•  Introduction to Massage•  Introduction to Reflexology•  Introduction to 5 Element Shiatsu Massage•  Reiki Levels 1, 2 and 3…
020 7364 5665
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Eligibility: This service is for residents who have body mass index (BMI) of 35 or more and have a long term condition such as diabetes. People are also eligible if they have BMI of 40 without a long term condition.  If you are south Asian,…
020 7622 4777