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If you want to stay healthy and fit through exercise, then we have lots of classes for you ranging from Yoga, Pilates and Zumba®. You could also choose from Circuit Training, Box ‘n' Tone or Fitness for Weight Loss. Classes are tailored to meet your…
020 7364 5665
Videos and easy to read leaflets Easyhealth was made so that people know where to find ‘accessible’ health information . Accessible’ information is information that uses easy words with pictures.There are over 500 leaflets on Easyhealth, made by many different organisations.
020 8879 6333
Meet new people, explore the neighbourhood and get some exercise on our weekly walks. We meet in front of Bethnal Green Library, walk for at least one hour and finish back at the Library with a free cuppa. Every 2 months or so we take…
07908 351510
This service has been quality assured by Tower Hamlets Public Health
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All Ability Cycling is access to riding bikes for anyone, no matter what their physical or intellectual ability, age or confidence level. Bikeworks have specialised in All Ability Cycling since it began using a combination of specialist equipment, qualified instructors and an open invitation to come…
020 8980 7998
This service has been quality assured by Tower Hamlets Public Health
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An inclusive club using a range of equipment to provide a cycling experience for everyone, especially suited for under 16s with learning and/or physical disabilities and their families. Takes place every other Saturday in Victoria Park (Lock House Gate), 12pm to 1pm. Contact Bikeworks for…
0208 980 7998
Health Outreach Workers (HOW) based in Idea Store Whitechapel can help you to identify and access the support you need to maintain and enhance your health and wellbeing, they provide high quality information and referrals to on-site services and community based organisations that can support…
Women's only exercise class aided by the moderate use of exercise equipment, e.g. resistance bands, and video clips. Includes chair-based exercise for the less mobile. These sessions are free.
07762 473665
Download complete digital editions of popular health and fitness magazines from the UK and around the world from Idea Store with PressReader and RBdigital. Idea Store library membership is free and open to residents and non-residents: Magazine titles availabe include: Health & Fitness Men's Fitness Men's Health Runner's World Women's Health…
Gentle exercise class . Telephone 02077803070 to book . £2.50p
Sport and recreation centre that focuses on Football and cricket for youths between the ages of 6-24, in the first instance those who are Bangladeshi or from minority ethnic groups, but also prioritising all those who are unemployed, or underachieving at school, those who are…
07956 835 811