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Search for activies in the local area to help you get healthier and have fun.Well One is a partnership between local residents and organisations dedicated to making the Poplar and Bow area healthier and happier than it already is.  
Videos and easy to read leaflets Easyhealth was made so that people know where to find ‘accessible’ health information . Accessible’ information is information that uses easy words with pictures.There are over 500 leaflets on Easyhealth, made by many different organisations.
020 8879 6333
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Discover tips, guides and relaxation with these free apps designed to assist you to improve your mental health and wellbeing: HeadspaceLearn to meditate and live mindfully with hundreds of themed sessions on everything from stress to sleep and bite-sized meditations for busy schedules. https://www.headspace.com/ Stress…
This workshop is for writers who are serious about developing their craft and testing new work in a supportive, friendly atmosphere. The group meets two to three weeks per month (always on the same day). At each meeting, attendees speak about and read from their…
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Tower Hamlets Bereavement Support Group is a peer support group for anyone who has experienced a bereavement or loss. The group provides a safe and supportive environment where people can meet others who have had similar experiences. Everyone is welcome to share their experience and…
020 8525 3140
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Who is the college for? Tower Hamlets Recovery College is for people living in Tower Hamlets who have used mental health recovery services, their carers and families, and staff working in the borough from the NHS and voluntary sector. Who are the courses taught by?…
0207 426 2449
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The Tower Hamlets Autism Service offers autism assessment, diagnosis and support to adult residents in the borough. Following a diagnosis the team develop a support plan to help the service user with any difficulties they may have. Following a diagnosis the service provides up to…
020 3487 1310
We have at team of trained English language instructors who offer free conversation classes on Mondays and Wednesdays. There is no need to register in advance, but if you would like more information, please contact us at: esol@simplegiftsucsa.org.uk.
02077399930
Argentinian Tango class/workshop/dance , Saturday afternoons, 1-5pm Saint John's Community Centre, 37 Glengall Grove,        Isle of Dogs, London  E14 3NE. DLR Crossharbour. Google 'TangoE14' for details, or look for www.TangoE14.wordpress.com
02075383852
Free, confidential, independent advice on welfare rights, housing and debt from basic advice and assistance to court and appeal level. Home visits to housebound clients in E14. Telephone AdviceMonday, Tuesday and Thursday, 10am - 12pm  Welfare Benefits AdviceWednesdays 10am - 12pmDebt & Housing AdviceFridays 10am -…
020 7987 9379 (Mon