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Cycling Instructor Ltd provide the following free Cycling services in Tower Hamlets: School courses Holiday courses for children Cycle Training for the school community including adult lessons Contact us or visit our website to book a lesson.
0845 652 0421
Centre Facilities: Fitness Centre Group Exercise Classes  Women Only Sessions  Sports Hall Indoor Facilities Outdoor Facilities  Creche Play & Learn  Sauna  Toddlers' World Birthday parties  GP Referral  Opening Hours Monday 7am - 3pm, 5.30pm - 9pm - Women Only  Tuesday 7am - 9pm  Wednesday 7am…
Centre Facilities: Fitness Centre Swimming Pool(s) Group Exercise Classes Women Only Sessions Birthday parties GP Referral Rascals Opening Hours: Monday - Friday 7am - 9.30pm Saturday Sunday 8am - 5pm The sport centre also has a hall available for private hire.
020 7987 5211
Our mission is to make creative movement and the dance experience available to all. At the Language of Dance Trust, we believe in, including everyone, because everyone can dance. We offer a unique approach to exploring, creating and recording dance and movement. We use the building…
020 7749 1131
Turn up ,Tone up , keep fit for free Our Parks is a brand new initiative bringing FREE, group exercise classes, led by experienced, fully qualified and insured instructors, to parks near you in partnership with Councils / Local Authorities It is our aim to…
08001114464
Seven new urban outdoor gyms have opened in parks across Tower Hamlets, enabling local people to use to improve their fitness and get active without the need for expensive gym memberships. The urban gyms were suggested by residents who took part in GP patient participation…
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Eligibility: This service is for residents who have body mass index (BMI) of 35 or more and have a long term condition such as diabetes. People are also eligible if they have BMI of 40 without a long term condition.  If you are south Asian,…
020 7622 4777
This service has been quality assured by Tower Hamlets Public Health
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We support people with disabilities or long-term health conditions to do exercise on our Specialist Exercise Referral Service. Our community gym is open to all but we focus our support on the people who really need our help. People with disabilities or long-term health conditions…
020 8980 7778
Watersports and outdoor adventurous activities for the whole community. Our activities include kayaking, open canoeing, climbing, high ropes & sailing - there's something for everyone, so come down to the Basin and have a ball! The Centre also runs RYA sailing and powerboat courses throughout the…
020 7481 4210
We are a martial arts academy with the vision of empowering the community with confidence and self discipline through mixed martial arts. Our instructors come from some of the most sought after clubs around the world. Collectively, we come with serious competition experience, superb teaching…
08448 882 007