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This service has been quality assured by Tower Hamlets Public Health
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We support people with disabilities or long-term health conditions to do exercise on our Specialist Exercise Referral Service. Our community gym is open to all but we focus our support on the people who really need our help. People with disabilities or long-term health conditions…
020 8980 7778
This service has been quality assured by Tower Hamlets Public Health
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VICTORIA PARK Every Wednesday 9:30am until 3:30pm. Alternate Saturdays between 10am and 12pm. This club is drop-in but if you are a group of 6 or more you can book a slot in advance. For more information about how to book a slot please contact…
0208 980 7998
Women's only exercise class aided by the moderate use of exercise equipment, e.g. resistance bands, and video clips. Includes chair-based exercise for the less mobile. These sessions are free.
07762 473665
March 2020 CoronavirusIn line with Government advice, The Idea Stores and libraries are closed untill further notice. Please check our website for updates ideastore.co.uk We will however continue to take referrals and to offer a remote service by telephone and online. Community Navigators will be…
We're supporting people across the UK to find out their diabetes risk and take action to reduce it. But this problem is too big to tackle alone, which is why we're working to make it easier for people to make healthy choices every day. We're…
020 7424 1116
Free disability swimming lessons from children aged 5 and all the way up to adults Better uk also run sessions specifically for people with disabilities , poplar baths Thursday 415pm - 730pm Tiller LC Fridays 4pm-530pm all classes are from 5 years to adults
Videos and easy to read leaflets Easyhealth was made so that people know where to find ‘accessible’ health information . Accessible’ information is information that uses easy words with pictures.There are over 500 leaflets on Easyhealth, made by many different organisations.
020 8879 6333
This service has been quality assured by Tower Hamlets Public Health
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The Falls Prevention Service in Tower Hamlets is provided through the Community Health Team. We offer individual, one to one therapy to improve your strength, balance, mobility, confidence and overall function. This will usually take place in your own home where we will address problems specific…
0203 594 0030
To raise awareness of the importance of maintaining a healthy lifestyle -Embedding healthy eating and  physical activity ideas into a range of parent initiatives and programmes through practical workshops and community activities. To recognise the links between a healthy lifestyle, confidence and emotional well-being To…
020 7364 1952
In the light of new government guidelines all Idea Store face to face classes are cancelled until further notice. All our online programmes continue to run as planned.  We are continuing to enrol online. If you're 16 or over, Idea Store Learning can help you unleash…
020 7364 5665