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Free disability swimming lessons from children aged 5 and all the way up to adults Better uk also run sessions specifically for people with disabilities , poplar baths Thursday 415pm - 730pm Tiller LC Fridays 4pm-530pm all classes are from 5 years to adults
This service has been quality assured by Tower Hamlets Public Health
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The Young @ Heart programme is available at all Tower Hamlets leisure centres Come along make friends and try a new activity at the Young @ Heart club. A weekly programme of activities to increase participation in sports, physical activities and a healthier lifestyle for…
020 7247 7538
Centre Facilities: Fitness Centre Swimming Pool(s) Group Exercise Classes Women Only Sessions Indoor Facilities GP Referral S pa London Opening Hours: Monday - Friday 7am - 9pm Saturday 8am - 8pm Sunday 8am - 7pm Space also available for hire.
0203 457 8700
This service has been quality assured by Tower Hamlets Public Health
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The Falls Prevention Service in Tower Hamlets is provided through the Community Health Team. We offer individual, one to one therapy to improve your strength, balance, mobility, confidence and overall function. This will usually take place in your own home where we will address problems specific…
0203 594 0030
To raise awareness of the importance of maintaining a healthy lifestyle -Embedding healthy eating and  physical activity ideas into a range of parent initiatives and programmes through practical workshops and community activities. To recognise the links between a healthy lifestyle, confidence and emotional well-being To…
020 7364 1952
This service has been quality assured by Tower Hamlets Public Health
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VICTORIA PARK Every Wednesday 9:30am until 3:30pm. Alternate Saturdays between 10am and 12pm. This club is drop-in but if you are a group of 6 or more you can book a slot in advance. For more information about how to book a slot please contact…
0208 980 7998
In the light of new government guidelines all Idea Store face to face classes are cancelled until further notice. All our online programmes continue to run as planned.  We are continuing to enrol online. If you're 16 or over, Idea Store Learning can help you unleash…
020 7364 5665
LGBT + friendly and invlusive ,providing a judgement free enviroment where people can enjoy playing football regardess of their sexual orientation or gender identity
Living Streets is the national charity that stands up for pedestrians. With our supporters we work to create safe, attractive and enjoyable streets where people want to walk. Living Streets believes that streets should be social spaces, for local residents to enjoy. We organise street…
020 7377 4900
Turn up ,Tone up , keep fit for free Our Parks is a brand new initiative bringing FREE, group exercise classes, led by experienced, fully qualified and insured instructors, to parks near you in partnership with Councils / Local Authorities It is our aim to…
0800 111 4464