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Asumjwe aims to provide supportive motivational activities and focus for African and Caribbean women who have experienced mental distress or are isolated and at risk of mental health problems. The focus is on confidence building and promoting inclusion. Activities include: health and fitness awareness, members…
020 7510 1081
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Music therapy for adults with mental health problems. Band for Life runs on Fridays 1.45pm - 4pm. The project is open to all members of the local community in Bow, London E3, particularly those experiencing mental health problems and who are socially isolated. It is…
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The group provides a social and cultural based programme of support to the members on issues around mental health and substance misuse. The group also explores ways to cope in situations and what the self help process can do to overcome issues and help members…
Mob: 07944 896 069
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Beside is a Tower Hamlets-based charity working with people who have recurrent or long term mental health difficulties. Our aim is to enable our members to rediscover their inner resources and develop strategies to support their mental health and wellbeing. We do this by: Enabling,…
Tel: 020 7033 6888
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There are four CMHTs serving different localities in Tower Hamlets provided by East London NHS Foundation Trust (ELFT). The CMHT is a multidisciplinary team providing health and social care for service users with severe and enduring mental health problems. They also provide liaison and consultancy…
Tel: 020 3487 1400
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Big White Wall is a digital mental health and wellbeing service that has been designated a High Impact Innovation by the NHS. It has no waiting lists and is available 24/7. Big White Wall is professionally staffed at all times, providing help and support to…
0203 574 4561
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Our Bilingual Health Advocacy and Interpreting service (BHAIS) provides a dedicated service to patients, relatives and carers who do not speak English as a first language, who use sign language or who have learning disabilities. BHAIS facilitates face to face communication between health professionals and…
020 7377 7280
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Sit back and relax whilst listening to stories and poems, or join in with the reading and conversation. 'Get Into Reading' groups are an enjoyable way to meet new people.Thursdays 2.30pm - 4.30pm
020 7364 4332
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Sit back and relax whilst listening to stories and poems, or join in with the reading and conversation. 'Get Into Reading' groups are an enjoyable way to meet new people.Tuesdays 1 - 2pm
020 7364 4332
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Sit back and relax whilst listening to stories and poems, or join in with the reading and conversation. 'Get Into Reading' groups are an enjoyable way to meet new people.Tuesdays 3 - 5pm  
020 7364 4332