Young @ heart

This service has been quality assured by Tower Hamlets Public Health

The Young @ Heart programme is available at all Tower Hamlets leisure centres

Come along make friends and try a new activity at the Young @ Heart club.

A weekly programme of activities to increase participation in sports, physical activities and a healthier lifestyle for the over 50s.

The programme runs Monday to Friday at the centres below between 10am – 1pm, with an evening session from 5.30pm to 8.30pm.

Young @ Heart takes place at:

  • Whitechapel Sports Centre on Mondays
  • Mile End Park Leisure Centre on Tuesdays
  • York Hall Leisure Centre on Wednesdays
  • John Orwell Sports Centre & St George's Leisure Centre on Thursdays
  • Tiller Leisure Centre on Fridays
  • Poplar Baths Leisure Centre on Mondays

The Y@H Sessions are from 10am - 1pm please come along to meet new people in a friendly environment

To access Y@H session’s participants must have a Pay and Play or Better Monthly membership

The cost per session with a Pay & Play Membership is £2.10, and sessions are inclusive to anyone on a Better Monthly membership.

Just pop into your local leisure centre and speak to an adviser to become a member or for enquiries please email or telephone Wendy Ambrose.

When is it on?

Date & Time Information
10.00am - 1.00pm

Other details

£2 per session
Who can use this service?
Anyone over 50
Who can make a referral?
Self-referral only