This service has been quality assured by Tower Hamlets Public Health


Forthegirls is a Sport England project delivered by Better and the London Borough of Tower Hamlets. 

The aim of the project is to increase the number of women 14 years and over in Tower Hamlets taking part in sport and physical activity sessions.

There are lots of different sessions for you to try, suitable for all abilities and all in a women-only environment.

There are lots of sports you can try as part of the programme from basketball to tennis, Brazilian dance to trampolining. The sessions start at £1.20.

There are also taster swimming lessons being delivered across Tower Hamlets Leisure Centres. The lessons are £2 per week and are delivered in 12 week blocks - £24 for the course. Please contact for more information.

You can now book swimming, Fitness classes and trampolining courses online at:-               

You can now book swimming, self defence and trampolining courses online at:-               

NEW to forthegirls

There are lots of new sessions starting this September including:




......... and more coming soon

Who to contact

020 8709 4420/ 07580 784838

Where to go

Venue address
Mile End Park Leisure Centre 190 Burdett Road
E3 4HL

When is it on?

Date & Time Information
Sessions take place at various times in the week. Please call for complete programme.

Other details

£1 a session with a Wellness membership to GLL. Membership costs ?5 a year or ?1.30 on concession.
Who can use this service?
Women aged 16 and above living in Tower Hamlets
Who can make a referral?
Anyone including self-referral

Journey Planner

Address: Mile End Park Leisure Centre  190 Burdett Road  London 

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