If you would like to access free and confidential support with Tower Hamlets Talking Therapies please call 0208 475 8080. If you are having problems connecting to our main phone line, please ring our temporary number on 0208 536 2450.
You can also visit the Tower Hamlets Talking Therapies website and make an online referral.

Your GP can also offer advice on how talking therapies can help you and make a referral on your behalf.

Once referred to Tower Hamlets Talking Therapies, you will be offered an appointment for a telephone assessment to determine suitability for brief counselling with our service. You can talk through the options available to you in your phone assessment and then decide what is best for you. If counselling is deemed the most suitable treatment intervention, you will be allocated to a counsellor for 6 appointments. These appointments will run for 50 minutes on a weekly basis at the same time and day of the week for 6 consecutive weeks.

Who to contact

Telephone

0208 475 8080

Email

info@mithn.org.uk

Website

http://www.mithn.org.uk 

Where to go

Name of venue

Open House

Venue address

13 Whitethorn St
London

Postcode

E3 4DA

Other details

Cost(s)

Free

Languages

Punjabi, Syleti, English, Urdu, Bengali

Who can use this service?

Residents of Tower Hamlets

Who can make a referral?

Self referral or GP

Mental Health Services

Can service users refer themselves?

Yes

Types of services and activities

Counselling

Mental Health Conditions and Related Issues

Panic attacks, Depression, Self-esteem issues, Sleep problems, Phobias, Eating problems, Anger, Stress, Suicidal feelings, Anxiety and panic attacks, Bereavement